Sprint 2 Review

April 24th through May 1st

Sprint Review

  • Weight: 356.0 lbs. (-1.6 / -6 total)
  • Waist size for pants: 54 (-2)

Retrospective

I had some issues (medical distractions). My “Move” calorie average was 839, 161 less than I’d goaled. My sleep was disrupted each night, and the alcohol story was… not met.

Regardless, I was successful at eliminating most diet soda, and there’s none left in the house. I also stopped consuming calories, including alcohol, after 8. I cooked Spaghetti Carbonara at my parents’ house last night, and found myself having a few helpings… Time for a new story…

6. I will not have second helpings at meals, because this adds significant calories without exploring new tastes.



Categories: Epic One, Scrum for Weight Loss, Sprint Results Epic One

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