April 24th through May 1st
- Weight: 356.0 lbs. (-1.6 / -6 total)
- Waist size for pants: 54 (-2)
I had some issues (medical distractions). My “Move” calorie average was 839, 161 less than I’d goaled. My sleep was disrupted each night, and the alcohol story was… not met.
Regardless, I was successful at eliminating most diet soda, and there’s none left in the house. I also stopped consuming calories, including alcohol, after 8. I cooked Spaghetti Carbonara at my parents’ house last night, and found myself having a few helpings… Time for a new story…
6. I will not have second helpings at meals, because this adds significant calories without exploring new tastes.